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January 2022

National Health Ashra

January 21 @ 6:00 am - January 30 @ 11:59 pm

days new ๐Ÿ’ช๐Ÿผย  "๐˜ˆ (๐˜ฑ๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ) ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ข ๐˜ธ๐˜ฆ๐˜ข๐˜ฌ ๐˜ฐ๐˜ฏ๐˜ฆ."ย  ย  ๐Ÿ—“๏ธย  ๐Ÿฎ๐Ÿญ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† - ๐Ÿฏ๐Ÿฌ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† (๐Ÿญ๐Ÿฌ ๐——๐—ฎ๐˜†๐˜€) ย  ๐Ÿค”ย  ๐—›๐—ผ๐˜„ ๐—ฐ๐—ฎ๐—ป ๐—ฌ๐—ข๐—จ ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ? ย  1๏ธโƒฃย  ย join your *Regional Strava Club* (mka.uk/fitness-clubs) and log your cycling & running activity ย  2๏ธโƒฃย  ย complete 10,000 steps daily for the *National Pedometer Challenge* (mka.uk/npc) ย  3๏ธโƒฃย  ย participate in the *Weekly Warzish* live workout class on Wednesday via YouTube (mka.uk/ww) ย  4๏ธโƒฃย  ย train your spiritual fitness alongside your physical…

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February 2022

AMY LONDON CRICKET CLUB

February 1
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KCL SOUTH INDOOR – MATCH DAY 3

February 5
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